Yes, SLEAMMEALS™ plant protein shakes are certified low-GI food. Foods that are low in GI value generally contain lower amounts of sugars/carbohydrates. Thus, they are less likely to raise your blood sugar levels.
Yes, SLEAMMEALS™ contains 20g of plant protein and various nutrients to help support the increased nutrient needs during this special time. Pregnant / breastfeeding mothers can enjoy SLEAMMEALS™ as a healthy snack and fill the gaps in their diet at the same time.
Yes, SLEAMMEALS™ plant protein shakes are suitable to be taken as a pre/post workout snacks.
For best performance, eating a combination of protein and carbs in your body
- 1 to 4 hours pre-workout for energy
- Within approximately 60 minutes post-workout to support recovery
We suggest taking SLEAMMEALS™ plant protein shakes as a part of a healthy diet. You may enjoy it as a snack or a pre-workout energy drink anytime.
However, if you are taking SLEAMMEALS™ as a meal replacement, we recommend swapping just 1 meal per day with SLEAMMEALS™ plant protein shakes and eating balanced meals for the remaining 2 main meals.
Based on recent studies*, replacing more than 1 main meal per day with meal replacement can lead to nutritional imbalanced, lower long-term adherence to the diet, and overall unhealthy relationships with food (binge-eating episodes, fear of eating normal food).
Yes, because SLEAMMEALS™ plant protein shakes’s purine content is low.